Mind Over Willpower: Science-Based Guide To Achieving Goals That Are Actually Meaningful

It's not because you're not trying hard enough, it's because you're looking through the wrong lens

The Problem with Traditional Goal Setting

What if the problem isn’t that you’re setting the wrong goals but that you’re setting them from the wrong state of consciousness?

Sounds kinda woo-woo. I know, but hear me out.

If you’ve ever felt highly motivated at the start of a goal only to burn out, lose direction, or realize halfway through that you were chas…